Wellness Mondays

The second Monday of each month we host a class on specific topics that support your overall well being. This will include experts and guest speakers within the field and is part of our yoga package. See our yoga class schedule for this months topic: 


Corporate Wellness

We offer a range of classes that we can cutomize to your needs. Options include chair yoga, meditation, beginners flow, flow, and stretch & restore. Our  Registered Dietitian Ali Segna is also available to come to you, educating employees on various topics related to nutritional health.

Call to schedule 614.845.0770